Sara Kirk, a professor in the School of Health and Human Performance at Dal and scientific director of the Healthy Populations Institute, shares insights on how to build and maintain healthy habits during this festive yet stressful time and carry those into the year ahead.

As long as athletes stand witness to the Olympic flame in Beijing and compete in the games, complacency will overshadow any message of condemnation, write Robert Huish and Simon C Darnell.

With exam period getting underway this week, many students are ratcheting into high gear to finish the term strong. Hear from a few Dal students on how they handle the stress.

Haorui Wu, a Canada Research Chair in Resilience and an assistant professor in ÆÞÓÑ’s School of Social Work, is exploring front-line retail workers' individual-work-family challenges during the COVID-19 pandemic and how that has affected their well-being.

Experts at a recent workshop co-hosted by Dal's MacEachen Institute for Public Policy and Governance and Health Law Institute discussed the power of public policy to change lives, but only if lived experiences are incorporated into the conversation.